{"id":1351,"date":"2018-10-02T15:39:48","date_gmt":"2018-10-02T15:39:48","guid":{"rendered":"http:\/\/daicatquangyen.com\/?p=1351"},"modified":"2018-10-02T15:39:48","modified_gmt":"2018-10-02T15:39:48","slug":"cach-che-bien-yen-nguyen-to-rut-long","status":"publish","type":"post","link":"https:\/\/daicatquangyen.com\/en\/cach-che-bien-yen-nguyen-to-rut-long\/","title":{"rendered":"C\u00e1ch Ch\u1ebf Bi\u1ebfn Y\u1ebfn Nguy\u00ean T\u1ed5 R\u00fat l\u00f4ng"},"content":{"rendered":"<p>100gr y\u1ebfn th\u01b0\u1eddng c\u00f3 kho\u1ea3ng 10 tai y\u1ebfn.<\/p>\n<p>M\u1ed7i l\u1ea7n d\u00f9ng l\u1ea5y 1 mi\u1ebfng y\u1ebfn ng\u00e2m trong n\u01b0\u1edbc kho\u1ea3ng 40- 90 ph\u00fat cho y\u1ebfn m\u1ec1m, t\u01a1i ra, t\u00e1ch nh\u1eb9 \u0111\u1ec3 y\u1ebfn t\u01a1i ra th\u00e0nh t\u1eebng s\u1ee3i nh\u1ecf. kh\u00f4ng b\u00f3p n\u00e1t hay b\u00f3p m\u1ea1nh l\u00e0m v\u1ee5n y\u1ebfn. Ri\u00eang ph\u1ea7n ch\u00e2n y\u1ebfn h\u01a1i c\u1ee9ng c\u00f3 th\u1ec3 t\u00e1ch ri\u00eang ra ng\u00e2m th\u00eam 1-2 ti\u1ebfng n\u1eefa cho m\u1ec1m.<\/p>\n<ul>\n<li>Sau khi ng\u00e2m xong, v\u1edbt b\u1ecf n\u01b0\u1edbc, v\u1eaft r\u00e1o y\u1ebfn.<\/li>\n<li>Cho y\u1ebfn v\u00e0o t\u00f4, b\u1ecf v\u00e0o 1,5-2 ch\u00e9n n\u01b0\u1edbc.<\/li>\n<li>Ch\u01b0ng c\u00e1ch th\u1ee7y v\u1edbi l\u1eeda nh\u1ecf 20 ph\u00fat.<\/li>\n<\/ul>\n<p>Khi th\u1ea5y y\u1ebfn n\u1edf to, trong veo v\u00e0 tr\u1ed3i h\u1ebft l\u00ean m\u1eb7t n\u01b0\u1edbc l\u00e0 ch\u00edn. n\u1ebfu y\u1ebfn v\u1eabn ch\u00ecm d\u01b0\u1edbi n\u01b0\u1edbc v\u00e0 ch\u01b0a trong, ch\u01b0a n\u1edf th\u00ec ti\u1ebfp t\u1ee5c ch\u01b0ng th\u00eam 10&#8242; n\u1eefa cho ch\u00edn.<\/p>\n<p>Y\u1ebfn sau khi ch\u01b0ng xong b\u1ea3o qu\u1ea3n l\u1ea1nh, chia l\u00e0m 3 l\u1ea7n d\u00f9ng trong 1 tu\u1ea7n.<\/p>\n<p>\u0110\u01b0\u1eddng ph\u00e8n gi\u00e3 nh\u1ecf. Khi y\u1ebfn ch\u01b0ng xong c\u00f2n n\u00f3ng b\u1ecf \u0111\u01b0\u1eddng ph\u00e8n v\u00e0o d\u00f9ng chung.<\/p>","protected":false},"excerpt":{"rendered":"<p>100gr y\u1ebfn th\u01b0\u1eddng c\u00f3 kho\u1ea3ng 10 tai y\u1ebfn. M\u1ed7i l\u1ea7n d\u00f9ng l\u1ea5y 1 mi\u1ebfng y\u1ebfn ng\u00e2m trong n\u01b0\u1edbc kho\u1ea3ng 40- 90 ph\u00fat cho y\u1ebfn m\u1ec1m, t\u01a1i ra, t\u00e1ch nh\u1eb9 \u0111\u1ec3 y\u1ebfn t\u01a1i ra th\u00e0nh t\u1eebng s\u1ee3i nh\u1ecf. kh\u00f4ng b\u00f3p n\u00e1t hay b\u00f3p m\u1ea1nh l\u00e0m v\u1ee5n y\u1ebfn. Ri\u00eang ph\u1ea7n ch\u00e2n y\u1ebfn h\u01a1i c\u1ee9ng c\u00f3 th\u1ec3 t\u00e1ch [&#8230;]","protected":false},"author":2,"featured_media":1132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[],"yst_prominent_words":[],"class_list":["post-1351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cach-che-bien"],"_links":{"self":[{"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/posts\/1351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/comments?post=1351"}],"version-history":[{"count":0,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/posts\/1351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/media\/1132"}],"wp:attachment":[{"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/media?parent=1351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/categories?post=1351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/tags?post=1351"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/daicatquangyen.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=1351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}